How to make your asshole bigger

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How to make your asshole bigger

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But anal sex might be a different story, specifically when it comes to questions like: Will anal sex make my butt bigger? There are a number of comments and theories about this on message boards.

But for some more Specifically, your sphincter, which is the ring of muscle that surrounds the anus, could be impacted, she says.

Your sphincter could stretch out a bit if you have anal sex a lot, she says. The main issue with that, per Shepherd: You could develop fecal incontinence , which is a fancy way of saying you might poop yourself.

Still, that's extremely rare, and by most accounts, anal sex is totally safe. That's right: A little sphincter-stretching is probably NBD.

Okay, back to your glutes. There are a few things that can make your butt bigger—and none of them have anything to do with anal sex. While your butt contains a lot of muscle, it also has fat—and gaining weight can plump up your booty a bit.

You can also do exercises that target your gluteal muscles, Shepherd says. That could mean doing lots of squats, leg presses, and certain yoga, pilates, and barre moves.

Try some basic exercises like bridges or donkey kicks. Bridges can also be done with or without weight. Lay on your back with your knees bent.

If you wish to add weight, have a partner place a bar across your hips. Lift your butt toward the ceiling and then slowly lower it back down.

Donkey kicks are a basic exercise too. Find an open area and get on all fours. One leg at a time, lift your heel up toward the ceiling.

Hold at the top for 3 seconds and then slowly bring your leg back down to match up to the other one. To make it harder, add some ankle weights.

Go for some more challenging exercises like squats or explosive lunges. Stand with your feet shoulder width apart.

Keeping your back straight, bend your knees to a 90 degree angle. Rise back up. Performing them properly with weight on your shoulders is one of the best butt exercises.

Explosive lunges require balance, coordination, and patience in order to get them right. Stand with your feet together and hands on your hips.

Lunge forward with your right leg. As you come up from the lunge, jump, switching legs in midair, and landing a forward lunch with your left leg in the front.

Shrink your core. Doing core exercises will help cinch your waist. This gives the illusion of sexy curves. The smaller your waist, the sexier your butt will look.

You can easily hit your glutes with this exercise at the same time. Start in a pushup position, on your hands and toes with straight arms.

Hold this for as long as you can. Keep your back straight and core engaged the entire time. Squeeze your butt for an easy bonus.

Supermans are another great way to shrink your core while you grow your butt. Lay on your stomach on the floor, arms outstretched in front of you.

Hold for 5 seconds and release. Stay away from cardio. It eats away at your muscle before fat. Stick to strength training.

If you want to do some form of cardio, you can do circuits with intervals of body weight exercises. Try butt toning sports.

Volleyball, gymnastics, rollerblading, and basketball are all great sports to help tone your butt. Work on your muscles as you walk.

This is another double benefit move. Focus on your posture as you walk. Keep your shoulders back, core engaged, and back straight.

Doing this will naturally accentuate your butt. Walking like this will naturally tighten your core as well, helping you obtain a smaller waist.

Method 2 of Define your waist. The most important part in having a sexy butt is showing the difference between your waist and your butt. Give yourself curves by defining your waist.

Make your waist the smallest part of your body by belting it. Wear clothes that naturally accentuate your small waist because as your clothes flare from there, the eye is naturally drawn to your sexy butt.

Add eye-catching detail to your butt. To do this, you have to start by choosing the right bottoms. Baggy pants are going to hide your butt.

If you have a small butt, skinny jeans are going to be the best way to make your butt look bigger. Wear jeans with pocket flaps.

This is an easy way to add volume to your butt. Make sure that the flap hits at the widest part of your butt.

Anyone looking at you will see your small waist and their eyes will move over your curves down to your pocket flap. Be sure pocket placement flatters you.

Small, high pockets will make your butt look larger. They should sit directly on the top of your butt. Wear heels. The higher the heel, the higher the sex appeal.

The design of heels naturally changes the curve of your spine when you wear them. This causes your butt to protrude while you walk, giving it a sexier shape.

They also help because they make your legs look more toned, which tricks people into believing you have a stronger butt. Heels exaggerate the difference between male and female gaits, creating sexual arousal in males.

Method 3 of Wear body-shaping undergarments. Body shapers are a great way to fake it until you make it.

You can buy undergarments to help accentuate any part of your body. To look like you have a sexier butt, you want core-cinching undergarments.

Body suits or waist trainers will help you out. Try butt-enhancing shapewear. These are available for both men and women.

It is underwear that you slip on just as you would regular underwear. These are a great, instant way to give yourself a sexy, curvy look.

Buy some butt-lifting jeans. Butt-lifting jeans are a somewhat new idea. They have elastic in the fabric that helps lift your butt to enhance it by inches.

They are around the same price as other jeans and available online and in some stores. The best way to find the ones that are right for you is to try them on.

They have different levels of lift. Try combining these with one of the other quick fixes for a drastic improvement in how sexy your butt looks.

It would probably be best if you did somewhere between , or even if you work up to it. Not Helpful 39 Helpful I'm 14 and I already have a big butt but I want to make it bigger by working out.

Is that a problem? Not at all; working out will also tone it and give it more definition. Not Helpful 25 Helpful My friends make fun of me when I wear butt enhancers, but I feel less confident without them and clothes don't fit me right.

What should I do? Your friends shouldn't make fun of you for being self-conscious about your body. I also have a small butt, so I understand where you are coming from.

I usually wear something that is either covering my butt, or that is tight on my waist to make it seem smaller. The smaller your waist looks, the bigger your butt will look.

And if you want to keep wearing butt enhancers, go ahead. Don't let your so-called friends make you feel bad about yourself. Not Helpful 9 Helpful

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